Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have a 3 month little girl. I started to loose a lot of weight. But now i have been in the same weight for the last 4 weeks. I used to be a size 2 now Im a 4. I know its not bad but I dont look in good shape. I started to do exercise and I gaine 3 pounds. Tell me what to do? PLEASE.