Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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am i asking to much

muaythaimaster
muaythaimaster
Posts: 2
Joined: 2004/12/05
United States
2004/12/05, 06:34 PM
all right, im 14, and im trainning to be a muay thai fighter. but big time...i mean i want to rock the world...ive trainned for about 2 years and have only focused on technique, speed, and cardio. i do indeed posses power, but only that which has been given to me by my instructors. can ya guys help me out? i dont have any machines (the closest ive got is a chin up bar) and i dont want to build a massive amount of muscle, i just want to strethen what i need to have my kicks posses knockout power, i want to punch so hard that the air bleeds, and with the speed im always trying to get, ill have a great combo...i just need a lil help, i train muay thai heavily on tuesdays wedensdays and thursdays straight
so anyone
please
help

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he is one of thoose men that would be enormaseouly improved by death
- saki
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/12/06, 09:20 AM
Welcome to FT.

Why don't you sign up for one of the FT workouts - it is possible to specify that you don't have any equipment, and get a program that works around this.

Good luck.