Alcohol

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Kalanchoe Posts: 400 Joined: 2003/02/18	2003/02/27, 01:27 PM I was wondering, if I was to get well and truly off my tits wasted, say, once a week, would that have any seriuos repurcussions to my training (3 days weights, 3 days cardio). I K xx ---------------------------- My body only feels good when it burns!

Carivan Posts: 8,542 Joined: 2002/01/20	2003/02/27, 05:24 PM Alcohol will stop any fat burning activity going on in your system, and break down brain cells.For every oz you drink will take 1hr of recovery not taking into consideration the hard work you have done all week. Why would you want to get so wasted? -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/27, 09:04 PM i think you need to re-analyze your situation and put some serious disciplining rules into your current program. Honestly, what is the use of working out and wanting to get fit if you are going to continue getting as you said, "getting your tits off the floor" then you are totally defeating the reality of true fitness. -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Kalanchoe Posts: 400 Joined: 2003/02/18	2003/02/28, 05:45 AM Thank you all! You're absolutely right. I was in a bad mood yesterday, like i was wondering what the point was. Thankyou for your advice! Oh, and i'm in th uk, where you can legally drink from age 18. K xx -------------- My body only feels good when it burns!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/28, 01:52 PM Good job kalanchoe, really it doesn't matter what your age is, if anyone is serious about getting in shape there are a lot of things they need to cut out of their diets. I look at it this way, at least i am not throwing way a couple hundred dollars every weekend putting myself in a fragile disposition to be taken advantage of. Instead that money can go to better health and other things in life I might want. You can do it! and if you need encouragement, we are here to help! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
dougherty36 Posts: 89 Joined: 2003/02/22	2003/02/28, 02:02 PM RB is right. I haven't touched alcohol going on 7 years now and couldn't be happier about it.