Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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ACL Reconstruction

cblankenburg
cblankenburg
Posts: 1
Joined: 2002/03/05
United States
2002/08/13, 06:01 PM
I'm going in for ACL reconstructive surgery in one week and was wondering what exercises can be performed post-surgery to quickly gain full strength and flexability back to the knee.
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2002/08/13, 07:13 PM
Your doctor should set you up with the excercises you need for a quick recovery.good luck for a speedy recovery



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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/08/14, 07:24 AM
Ouch, good luck.

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Lisa
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2002/09/10, 05:23 PM
hmm my sister got an ACL tear but I dont remember her doing any exercises besides the ones in rehab..

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Tiffany Der #10

"You have to make it through the rain in order to see the Rainbow........."