Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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abs hurt during jogging

johan_taufik
johan_taufik
Posts: 1
Joined: 2008/01/12
United Kingdom
2008/01/12, 01:46 AM
hi.
lately my abs (right side) hurts when i jog on the threadmill. this used to happen 2 me before but it only happens 20 mins into the jog. now after 6-7 mins my abs ache a lot which stops me from continuing.
i do strech everytime i come 2 the gym. n my right shoulders sometimes hurt too when i jog.