Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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About underworked body parts during cuts

froshman
froshman
Posts: 441
Joined: 2003/07/12
United States
2005/07/11, 06:54 PM
They say that only beginners can add muscle during cut phases. What if I don't normally work a part of my body, my forearms or legs for example, and start intensifying my workouts to include these parts during a cut phase, will they then build muscle or remain unchanged?
tenor
tenor
Posts: 60
Joined: 2003/08/19
United States
2005/07/18, 01:10 PM
Maybe it tones your muscles? I'm not sure.
froshman
froshman
Posts: 441
Joined: 2003/07/12
United States
2005/07/22, 07:13 PM
Are there any articles I can read on this? I'm kinda confused by it.
tenor
tenor
Posts: 60
Joined: 2003/08/19
United States
2005/07/24, 12:36 PM
I was just told on a seperate post to only do primary exercises like bench and squat. I'm on a cut phase and haven't worked out regularly in about 3 months. I am interested to know what would happen if I did so supplementary exercises. I can't imagine nothing would happen because then it would have the same result as if I was actually doing nothing. Yet that's the idea I'm getting.

Anyone wanna clarify?