Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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abdominal cavity

2fingers
2fingers
Posts: 166
Joined: 2005/02/23
United States
2006/02/24, 02:49 PM
My abs are hard. I don't want the six pack. I am too lazy to ever diet enough.

In efforts to gain mass, I have been eating alot. My abdominal cavity or organs behind it seem to be pushing out more. Is this something that will subside when I go back to maintenance calories? Or do I need to work my abs differently?

Is it just necessary to have a larger core to make gains elsewhere?
2006/02/24, 04:43 PM
yes your core will get bigger as you continue to train to stay in proportion with the rest of the body.......no worries...