Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Ab Tucks and Leg Soreness

lmilne
lmilne
Posts: 1
Joined: 2008/02/04
United States
2008/03/13, 06:23 PM
When I do ab tucks on a bench, meaning I extend my legs outward and pull them back in while sitting at the edge of the bench, My upper thighs start to hurt more than my abs before the end of my set... I'm trying to get up to 25 reps a set, but my legs get pretty sore before that point.

any suggestions?