Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Ab program with no ab workouts???

cajunbullet
cajunbullet
Posts: 1
Joined: 2011/12/22
United States
2011/12/22, 06:28 PM
I signed on for the 12-week Abdominal program, yet as I read through the coming exercise week, I noticed that there are no ab workouts scheduled.

Maybe it's part of the program, but it seems strange to me that such a short program (12 weeks) wouldn't have me start working my abs in the first week.

Is it supposed to happeen this way?