Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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A question from Slim Goodbody...

theboowahs
theboowahs
Posts: 21
Joined: 2001/08/02
United States
2001/08/30, 12:59 PM
I started working out around six weeks ago. When I started I was 5'8" and 230lbs. A fat slug. I am having a great time working out - I'm down to 210lbs. and putting on good muscle mass. All of a sudden I have all these veins I never knew I had. My question is this - Am I correct to assume that this is a sign of my overall body fat going down??
the_w8lifter
the_w8lifter
Posts: 138
Joined: 2001/08/03
United States
2001/08/31, 10:38 AM
I would think this is a good indication of a reduction in bodyfat.
paulz
paulz
Posts: 67
Joined: 2001/07/11
United States
2001/09/05, 03:18 PM
working out increases your blood flow to your muscles this is how you get that pumped up look after working out. i coul;d be wrong but i think the vessels are expanding to increase the bloodflow to the muscle makeing them more visible.