Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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20 minute full body workout

Tolman24
Tolman24
Posts: 10
Joined: 2008/12/03
United States
2008/12/11, 11:14 AM
I apologise for the double post but I think this forum would be a better place for this question. I am doing the 8 week full body workout + abs. I am completing week one. Should the muscle group progress chart work on the full body workout program? I am entering in the info into the database but none of the muscle group are click able. Am I doing something incorrect? It is only 3 days worth of data. I don't expect meaningful data, rather just exploring the site. Thanks in advance for your help.