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2 Injuries in a week.

Jingo8 Posts: 83 Joined: 2002/07/22	2002/08/06, 05:55 AM I've been a member of my Gym for just 2 weeks and i've already had 2 injuries. What am i doing you ask? lifting too much? overtraining? poor form? Worse =( First one was running into the gym from my car while it was raining, i hurdled a low barrier (hey i competed in the hurdles at the English national athletics champs) and um... didn't hurdle it. Say hellow to a bashed bruised and bleeding shin =( Then yesterday i went to put my wallet in my bag which was in my locker and i manage to bash my head on the hinge of the door. I have grade 1 shaved hair. Now i have a nice bloody gash showing to the world and had to do my workout dabbing my skull every few mins. Of cause if anyone asks "i did them at the gym" *cough cough*
Sempai Posts: 447 Joined: 2002/06/06	2002/08/06, 08:23 AM Man thats tough luck, hope it gets better along with your injuries. -------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
Arnold Posts: 1,112 Joined: 2000/11/27	2002/08/06, 09:00 AM Wow.. that is not good.. try to take it one step at at time! :) -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/08/06, 10:49 AM No pain, no gain...errr, sorry! Consider that your unlucky day. Maybe you'll have some good luck today... -------------- **_Robert_** Pain is temporary; glory is forever!
mikencharleston Posts: 1,585 Joined: 2002/01/09	2002/08/06, 12:57 PM Welllllll Jingo - besides all that, how'd your workout go? :)
Lumina20 Posts: 966 Joined: 2001/10/31	2002/08/06, 07:41 PM Maybe you should look into buying some home equipment. ;) lol
qualters Posts: 343 Joined: 2002/04/21	2002/08/06, 09:35 PM or maybe you shoudl wear shin guards and a helmet when you got the gym....LOL. Listen, we all have days like that. One day I was at work and was dropping everything, my drink, papers, ect........JUST ONE OF THOSE DAYS!...... Good Luck! Atleast you weren't that guy i saw tumble off the treadmill. He balled up into a pretzel against the glass after taking a spill! -------------- BQ AMERICAN MADE
roni0906 Posts: 1,008 Joined: 2002/01/24	2002/08/07, 12:29 AM Sorry, but I had to really laugh at that one. Just a few clumsy days. It happens to the best of us. Maybe working out will give you some more coordination..lol -------------- Lisa