Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

14yrs need help w/ diet!

Leesh
Leesh
Posts: 2
Joined: 2005/07/07
United States
2005/07/19, 04:05 PM
hi im 14 and i don't know how to stick to my diet it seems when i eat it seems im eating the wrong foods like idk wat to eat to get the rite carbs and protein i need plz help
thnxs
~Leesh~
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/07/19, 05:59 PM
check out the grocery list for healthy eating in the diet forum. also look into the recipe thumbtack for some great food ideas..