Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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12 weeks mass program

jannique
jannique
Posts: 1
Joined: 2005/12/19
Mauritius
2006/01/03, 09:40 PM
hi have sign up for a 12 weeks mass program but i am doing the same program every week nothing has change please advice