Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Anyone know if once you put in a number and press submit if there's a way to go back and fix the number? I put 1051 instead of 105 in one of my entrees :-(
---------------------------- If you can squat heavy and have solid sh*ts, what more can you ask for in life?