Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have just signed up for the muscle building program. I only have some cheap free weights. I can do everthing on the program except for the chin up bar, I don't have one! Is there any suppliment excerise for this? Or where can I get one for CHEAP!?!? Note, I live in Toronto, Ontario...