Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
my personal fave albums/songs are Guns 'N Roses: "Appetite for Destruction" or anything Pantera.
(note: Pantera music makes you want to lift heavier weights and want to chuck your dumbell through the wall when your done your reps !!!!!.......just kidding!)
my fave Pantera albums are "Cowboys from Hell" and "Vulgar Display of Power" ........Good Stuff !!!!
When i want to get pumped up for football or lacrosse games, i listen to Slipknot "Eyeless", Drowning Pool "Let the bodies hit the floor", and POD "Whatever it takes", songs like that really pump me up.