Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

how much time for results

lil_skill69
lil_skill69
Posts: 6
Joined: 2002/08/14
United States
2002/08/14, 07:16 AM
how much time will it take for me to see results
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/08/14, 07:28 AM
Well, everyone is different, but you should start to see something in about 2-3 weeks even if it is just increased energy.

--------------
Lisa