2002/07/18, 06:29 PM
i am trying to lose weight, and on my personalized nutrition center page, in the space where it breaks down how many carbs, proteins, and fats i need, it says, ".. maximum 10% variance is acceptable." what does this mean? i am new here and would like 2 start off correctly.
---------------------------- Kayla "I will trust and not be afraid, for the Lord is my strength and my song."
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2002/07/18, 06:30 PM
No need to post in more than one forum.
-------------- **_Robert_** Pain is temporary; glory is forever!
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2002/07/18, 06:37 PM
It means 10% plus or minus the values ft has provided for your fat, carb, protein, calories daily intake
-------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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