Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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prev completed workouts

Xia
Xia
Posts: 28
Joined: 2002/02/10
Belgium
2002/04/09, 10:14 AM
viewing previously completed workouts : i tried by clicking on the logical name for it : "Previously completed workouts: click here to view shedule" , it showed me the shedule im working on NOW !! how can i see the old one????
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/09, 10:36 AM
Are you on the 12-week mass program? If so, what week are you on now?

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**_Robert_**
Xia
Xia
Posts: 28
Joined: 2002/02/10
Belgium
2002/04/09, 10:38 AM
no i just started my second round of 8 week beginner (since intermediate is suggested only @ year of practice..) (all my exercises are the same tho :( ) .
anyway, i cant view my previous 8 week program to see how much weight i could handle there, per set..