Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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exersize description

gelson17
gelson17
Posts: 31
Joined: 2001/09/16
United Kingdom
2001/10/01, 12:25 PM
does anyone know any other good sites where they explain the description of how to so the different types of exersizes?
gelson
bigdavid
bigdavid
Posts: 139
Joined: 2001/04/05
United States
2001/10/01, 12:37 PM
how about this site
even tho everytihng you need is in here....
http://aelinik.free.fr/training.htm
good luck