Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Symmetry

bombx
bombx
Posts: 69
Joined: 2001/02/12
Canada
2001/05/25, 03:54 PM
Ok so my left arm is weaker then my right. Specially the front, side delt and the bicep. Now from reading some other threads this subject caught my attention and now this is what i gotta work on. Thing is ,i wanted to try creatine soon. Now should I wait a couple months and work on my symmetry first and then concentrate on really getting bigger with the already good symmetry...

Hope yas catch my drift.... Maybe it doesnt matter at all? You tell me..

Dan


franklatimer
franklatimer
Posts: 12
Joined: 2001/05/23
United States
2001/05/25, 04:13 PM
gotcha...what i do is 2 to 3 extra reps with my left to balance it out.Try it for a couple weeks.
jpcorrao
jpcorrao
Posts: 117
Joined: 2001/02/12
United States
2001/05/26, 04:00 PM
TRy a total dumbbell work, tobalance youself out