Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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new to program

chrisw
chrisw
Posts: 7
Joined: 2001/02/17
United States
2001/03/13, 12:13 PM
I'm 44 started workin out 4 months ago.Was g

etting bored with the same routine all the time. Then i found free trainers .com. Made all the differen ce in the world to me. Thanks freetrainers.
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/03/13, 08:25 PM
I've been working out for 12 years, and have found that there workouts are really close to what i've doing. Thats why i love this site.


Rob
flnaughtyboy
flnaughtyboy
Posts: 15
Joined: 2000/12/04
United States
2001/03/13, 09:13 PM
I really think that this site provides the knowledge and understanding to those who are new at fitness, and also has something to offer those who have been doing it for years. Thanks for FT for putting this site together.
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/03/14, 12:19 PM
Welcome aboard!


~billk~
darkhan
darkhan
Posts: 45
Joined: 2001/07/07
Canada
2001/07/18, 03:29 PM
hope it works for me