Group: All Else Lounge

Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Introduction; stretching; thanks

ChimChim
ChimChim
Posts: 20
Joined: 2003/02/25
Canada
2003/02/25, 02:25 AM
hi, so i'm new to this site.
I found it while doing secondary research on a report i have to do for school, i'm actually doing it right but i've gotten totally off track while reading these forums!!

anyways, i'd just like to know any methods for stretching around the hips, legs, hamstrings etc. anything in the lower body.

I hope there's someone on right now, cause it's pretty late
thanks!!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/25, 10:22 AM
Try this website someone else posted, pretty good...www.howtostretch.com.

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Failing to plan is like planning to fail!