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2002/07/22, 12:38 PM
Damn,thats good ,i just got motivated to
try it 350 i do legs today.
nahh
DOWN make sure you doing it right man baCK STRAIGHT WHEN GOING.
I WAS DOING 4 SETS MY LAST SET WAS 285 TO 300LBS
THEN ONE DAY A MONSTER CAME TO THE GYM WAITED UNTIL I WAS DONE, HE SAID YO,YOU GOING TO KILL YOUR BACK
LEANING TOO FORWARD PUTTING PRESSURE ON YOUR BACK ,HE SHOWED ME HOW AND I FELT IT MORE
IM NOT GOING TO LIE IT WAS ALOT HARDER TO DO 285 LBS.
I MEAN ITS GREAT MAKE SURE YOU DOING IT RIGHT .
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2002/07/22, 12:43 PM
yep with proper form a lighter weight can be harder to do....
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"When in danger, or in doubt, run in circles, scream and shout" LIFT HARD AND OFTEN!!!!!!
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2002/07/22, 01:51 PM
Bigdavid, there's no need to post your response twice.
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**_Robert_**
Pain is temporary; glory is forever!
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2002/07/22, 03:23 PM
IT WAS AN ACCIDENT NO MEAN TO POST IT TWICE.
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