Group: Health Supplements

Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Anrdro 19

pvitali19
pvitali19
Posts: 1
Joined: 2002/08/19
United States
2002/08/19, 10:46 PM
Does it work in building mass?
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/08/19, 10:54 PM
.. it will aid you like any supplement. The real gains come from your exercise and diet. You won't see and miracles with supplements.. hard work is where it's at. Try the 12 week mass program here at ft and follow the diet ft gives you as well.

Good Luck

--------------
.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
3Eleven311
3Eleven311
Posts: 12
Joined: 2002/08/29
United States
2002/09/03, 09:19 PM
Dude, andro is the closest legal thing to roids, yeah it will help u man with mass, strength and definition, but don't forget u only look as good as you eat. Good luck man

~~~~~Justin
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/09/04, 11:40 PM
Yeah, it really works well if you close your eyes and say over and over, I know I can, and then click your heels together 3 times!!!