Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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I have a question about creatine...

TimberlanDSM
TimberlanDSM
Posts: 1
Joined: 2002/05/13
United States
2002/06/29, 01:46 AM
Im 15 years old and i have been working out and im not exactly big in muscle size or strong. I need to get big for football though and i was wondering would it be ok if i took creatine or a suppliment for age? Cuz i could be starting varsity as a sophmore if i got bigger...And what would work the best for me?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/06/29, 02:21 AM
Please try to do a search. Lots of posts about creatine.

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- Nina :o) La vie est toujours aussi belle.....
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/29, 12:40 PM
Frankly, I'd advise for you not to take on creatine at your age. You don't really need it at this point. Spend your money on food and eat like a moose if you want to get big!

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**_Robert_**
Pain is temporary; glory is forever!