Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

what about big break?question....

goodguy
goodguy
Posts: 54
Joined: 2002/02/09
Canada
2002/05/25, 05:11 PM
i have question.do it happen when u caNT grow ur muscles after big break?
i was working out for 3 months then i had to stop and then begin work out again.the break was 2 months.i noticed that when i begun do building i had strong chest (i got this result in first 3 months,i been coming to gym 3 times in a week.then i slowed down,and kept coming 1 time a week).after that i got big break .
and now i keep coming 3rd month and my chest not so strong like first 3 moths.
somebody help me ,please what to do.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/05/27, 02:06 AM
Patience, paaaatience AND don't forget that the diet has a huuuuge importance of your wanted result.

--------------
- Nina :o) La vie est toujours aussi belle.....