rowing machine

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New Members Greet & Meet - Introduce yourself
rowing machine

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27037

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garycoleman21 Posts: 1 Joined: 2002/04/11	2002/04/11, 02:51 PM Hi there Am all new to this and don’t have much equipment All I have so far is a rowing machine Just wondering if these are any good. cheers

rpacheco Posts: 3,770 Joined: 2001/12/13	2002/04/11, 03:05 PM Welcome to ft! The good ones allow you to increase the resistance. Otherwise, they just help you tone. Invest in a workout bench with weights and you'll be better off. Good luck! -------------- _Robert_
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/04/12, 02:26 AM The rowing machines (talking about the cardio one) is one of the best exercises you can find to work the most muscles in one time. It works everything; arms, back, abs, legs...... Okey, it's a great cardio (and you can even get toned by using this one) but you'll never grow big muscles. BUT it's definitely better than nothing, so you go on!! -------------- - Nina :o) La vie est toujours aussi belle.....