Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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What to eat when you're craving

Sannn
Sannn
Posts: 1
Joined: 2016/02/14
Norway
2016/02/14, 06:50 PM
what do you eat if you're craving sweets? I ALWAYS eat something  bad like ice cream or chips! I'm out of control! What do I do?? I look like the michelin man for crying out loud!

SOS HELP
sweetazpie
sweetazpie
Posts: 1
Joined: 2016/03/03
United States
2016/03/03, 11:26 PM
I have the same issue. I loooove sweets. I'm starting to eat fruits that have a crunch to them like apples, this kind of helps with my craving for chips. Sometimes I just want them because I'm so used to eating them (if that makes sense lol). I'm not a fan of apples, but I like the "crunchiness" of them so it gets me through my craving. I also eat rice cakes, the caramel ones. I love sweets so this gives me my sweets as well as the crunchyness. Some people eat yogurt, but that doesn't work for me because I need that chewing motion. I hope this helps! Good luck!!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2016/03/05, 02:27 PM
When I was trying to diet, I used to do things like jello with cool whip or light puddings. This would go a long ways toward 'curbing' the sweet tooth. I would buy those pre made cups, but if you are not lazy like I was, you can just make a batch and divide it. Other things were 5 or so graham crackers (adjust as you go as to how many). Apple chips are good, to curb the sugar craving a bit of caramel .