Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello all

Ryanlhobson
Ryanlhobson
Posts: 5
Joined: 2014/12/06
United States
2014/12/06, 11:24 PM
Wanted to say hi and get some advice as well...  I am a T1 diabetic who is 33 years old.  I am 5'9 and 210 lbs.  I am looking to lose between 25 and 30 lbs and am not really sure where to get started.  I would love some help with a work out plan and a diet.  Any and all sincere advice is greatly appreciated.  Thanks!
MsClosetSexy
MsClosetSexy
Posts: 2
Joined: 2014/12/21
United States
2014/12/21, 02:21 PM (Edited: MsClosetSexy - 2014/12/21, 02:30 PM)
Hi guys, 43yrs old, 5'6, 185. I'm ready to get started. I am finding it hard to toss out the junk food. I am now trying to peel myself from the bed, I have to work tonight 630p-730a. I want to start doing a small 7min daily workout, it is an iPhone app, and I would like to drink 8, 16oz bottles of water a day. This is my initial goal.