Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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How to get me moving

brilis
brilis
Posts: 1
Joined: 2012/06/25
United States
2012/06/25, 02:14 PM
Hello, I am 39 soon to be 40, i had a baby at the age of 39 and since this child I am bigger than I have ever been and cannot sem to drop the weight......please please help
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2012/06/25, 03:29 PM
You just have to DO IT...Stop making excuses, thinking you're too tired, and get yourself up and moving.  Do you watch a lot of TV?  If so, take 1/2 or 1 hr out of TV watching per day and start applying it to exercise.  The first step is the hardest, but once you start, it's easier to continue.