How to gain weight fast?

Group: Beginners to Exercise

Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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ruigboy Posts: 1 Joined: 2011/03/28	2011/03/28, 07:04 AM I'm a skinny ectomorph...:( I'm looking on the internet for some usefull tips. I found some interesting websites like: http://www.weightgainer.co/ and http://www.wikihow.com/Gain-Weight and so on. But, there's so much advise, which is the best? I don't want to start just with ANY program, who can tell me which is the best strategy I can follow? Best regards, Ruigboy