Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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30 lbs must go!

styln
styln
Posts: 2
Joined: 2011/03/04
United States
2011/03/04, 10:13 AM
I am getting married in Cozumel in 4 months and the thought of putting a bathing suit on in public makes me sick! This is my heaviest! I have always been in good shape and with going back to school and falling in love the weight has found a home on my body and I hate it! I need to find my motivation again and if getting married on the beach isnt motivation, I dont know what is! I am 5'7 and I weigh 160. I would like to get to 130! I know the secret is diet and excercise but its so much harder the older we get! So is my weight loss realistic and do you have any tips? Thanks so much! Im so excited to have found this site!