Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

Join group

Post College Weight Gain

ashhumphre
ashhumphre
Posts: 1
Joined: 2010/12/12
United States
2010/12/27, 10:15 PM
Hi - about 18 months ago I was a 5'1'', 100 lb former cheerleader for my college. I graduated, moved to the big city, and started a demanding career. While I still work out every morning (weights and light cardio) and try to do 2-3 intensive cardio classes at my gym, I have put on close to 20 lbs. I don't even recognize myself anymore.

Food and drinking in my industry is a social activity and I'm stressed with work and I'm not getting enough sleep. I'm started to get a better handle on the things that I can control, however, losing weight has been the hardest thing I've ever done.

Does anyone have any tips or suggestions??:surprised: