Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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New guy with questions.

chrisbergman
chrisbergman
Posts: 1
Joined: 2010/03/09
United States
2010/03/25, 03:35 AM
I am having problems with my overhead dumbell press. Is there any down-side to doing it one arm at a time?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/03/25, 03:32 PM
Balance and form. What is the problem?

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)