Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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10 pounds 1 month

Calisha1996
Calisha1996
Posts: 3
Joined: 2010/02/23
United States
2010/02/23, 10:39 PM
Can I lose at the least ten pounds in a month?
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2010/02/24, 10:51 AM
If you are just starting out, then yes. HOWEVER, women in general have a little tougher time in the beginning so just hang with it if it doesn't start coming off for the first few weeks.