Shoulder pain - FreeTrainers.com Forums

Group: Health & Fitness over 40

Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

Shoulder pain

drugan Posts: 11 Joined: 2002/01/17	2010/01/05, 02:53 PM I seem to have this recurring pain in both shoulders. Sometimes it's the right , sometimes it's left. I can trace back when I injured the shoulder to workout or activity and the pain that follows happens 1-2 days afterward. Is there any kind of vitamin/supplement I can take to avoid this? The pain is very severe and usually lasts 4-6 days, and I usually take alieve but sometimes even that doesn't help.Thanks

Davetheman26 Posts: 81 Joined: 2007/07/24	2010/01/05, 10:48 PM First, I apologize. I'm not 40+ but there isn't an age group for me. I have shoulder pains myself on and off.. I don't believe it's from working out but from the way I sleep.. I don't know how you scale your pain but "very severe" sounds like a doctors visit to me..
Carivan Posts: 8,542 Joined: 2002/01/20	2010/01/06, 12:24 PM Go see a doctor! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)