Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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USPF - Mike Womack Summer Powerlifting C

SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/09/06, 02:39 AM
Squatted Raw

275
315 missed
315 PR

Benched in shirt

314 PR
336 missed
336 missed

Deadlifted Raw

375
407 PR
429 PR

Total = 1058 PR

Video http://www.youtube.com/watch?v=ams_bDbQVrc

Start to train in squat suit on Tuesday!

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Knock-Um Down & Keep-Um Down!

Team Wild Iron
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wildirongym.com
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4-26-09 USPF Sacromento Open
http://www.youtube.com/watch?v=3A8davwnh5Q
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My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631
coolnatedawg
coolnatedawg
Posts: 813
Joined: 2005/03/09
United States
2009/09/09, 08:55 AM
just got a chance to see the vids. Good work adding on your total. That lighting would really throw me off tho... ha

congrats