Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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goals

magensha
magensha
Posts: 37
Joined: 2002/06/20
United States
2002/06/23, 12:11 AM
i'm going for a arnold and bruce lee look, so what should i do. build mass and then tone?
jawsqb
jawsqb
Posts: 29
Joined: 2002/06/11
Canada
2002/06/23, 01:14 AM
yes. you can't define what isn't their yet. do the mass building routines set for you and keep your diet strict so all the weight you put on is good muscle mass and not fat. ft will help you in your endeavours.
magensha
magensha
Posts: 37
Joined: 2002/06/20
United States
2002/06/24, 02:17 AM
ok thx
magensha
magensha
Posts: 37
Joined: 2002/06/20
United States
2002/06/24, 02:18 AM
ok thx