Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Questions

mrd124
mrd124
Posts: 2
Joined: 2009/05/03
United States
2009/05/03, 06:35 PM
I'm a Junior in college and want to start working out.
I'm about 6'0 and 150 but not much muscle.
I plan to work out 6 days a week.
What about supplements, should I take them? I want to gain muscle and lose the little fat I have. Any suggestions would be great.