Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
hi guys,m a policeman and need to lose weight to come to a presentable structure.i am ready to undergo any kind of excercise and diet regime.i am determined to lose around 20-22 lbs.need your help.i am 5feet and 5 inches tall and i currently weigh 151.8 lbs.