Group: Women's Club

Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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protein Powder for toning up!

beachhunny_07
beachhunny_07
Posts: 13
Joined: 2008/03/12
United States
2009/03/21, 11:23 PM
I dont eat super healthy and I am looking to tone up my butt and thighs (still) lol this time im really going full throttle, Im making time to workout and I need a good protein powder to help me tone up, I dont eat enough protein and my body needs a boost. I Am very thin, but of course I have the horrible butt and thigh issues!
2009/03/21, 11:45 PM
protein powder wont help tone you up. Sorry but you just gotta learn to eat right and do some exercise. You need whole food. There aren't any short cuts.

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I would have a million dollars now if only I had only followed CNBCs advice...and I had started with a hundred million dollars.

Charlie
beachhunny_07
beachhunny_07
Posts: 13
Joined: 2008/03/12
United States
2009/03/22, 09:11 AM
well I eat healthy but not super healthy like Ill have a sweet once in a while, I dont drink soda or anything, and of course I work out, lots of squats with weight and things like that, but the cellulite and fat is not going anywhere from my thighs, and no matter what I eat I cant get that much protein into my diet, which helps to repair muscles so you can keep build muscle. So im pretty much stuck.
2009/03/23, 12:33 AM
Do a search on cellulite at the bottom of the page
I have a feeling it will still come down to cleaner diet and a little better exercise program but you'll find a good bit of info with a search. Good luck.

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I would have a million dollars now if only I had only followed CNBCs advice...and I had started with a hundred million dollars.

Charlie
beachhunny_07
beachhunny_07
Posts: 13
Joined: 2008/03/12
United States
2009/03/23, 06:51 PM
ok I will, thank you very much!