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300lb Squat

ATIGER Posts: 992 Joined: 2003/02/26	2009/03/03, 06:28 PM I just have to post my new max that I hit today. I know that everyone in this forum hit this a long time ago but I still am proud. Loaded up to 300lb today and hit it real deep with good form. I was surprised that it went as smooth as it did. I think I could have done more but did not want to let ego break me in half. I do not think that it is half bad for a slightly overweight 39 yr old. Whoooo! :big_smile::big_smile:
7707mutt Posts: 7,686 Joined: 2002/06/18	2009/03/05, 05:27 AM FREAKING AWESOME! That is a lift that you will always remember my redneck friend!!! -------------- FOR MY WIFE: Her little ring was a little thing but it was all that i could afford now shes mine all mine till the day i die and i never wanted nothing more 7707mutt@freetrainers.com
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2009/03/05, 02:18 PM Nice work! -------------- Knock-Um Down & Keep-Um Down! My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631 Knockum Down & Keepum Down! Team Wild Iron Squat 305 Deadlift 385 Bench 285
	2009/03/05, 02:21 PM great job! on to 3 plates...
ATIGER Posts: 992 Joined: 2003/02/26	2009/03/05, 05:10 PM Wanted the 3 plates ....they were calling my name but a little birdie told me to go easy although I think I could have done it. They will come soon
modycoore Posts: 3 Joined: 2009/12/22	2010/04/18, 05:25 AM not everyone has hit 300lbs yet i can do 200lb. im 15 and i would have tried more if the squat machine had more weight to put on it. this was in year 8 highschool
	2010/04/20, 09:27 PM machine squats are not the same thing as barbell squats....you'll probably struggle to do 150 on a barbell squats after your machine squats....