Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

Join group

ABS?

jcurtz
jcurtz
Posts: 2
Joined: 2009/02/25
United States
2009/03/03, 12:15 PM
I just joined this site in hopes of toning my whole body, especially my abs. The workout schedule that I received has targeted every other part of my body, but not my abs. Am I missing something here?
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/03/04, 11:03 AM
Getting your six pack is more about reducing body fat that doing a zillion crunches(a hard lesson I learned believe me). There is a 12 week ab program on this site, but if your lifting for bulk or size, you'll probably only feel the results and not see them.