Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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i am a beginner

jenbabyplay
jenbabyplay
Posts: 1
Joined: 2009/01/28
Canada
2009/01/28, 11:09 AM
i am in need of a person to help coach me through the days. i give up to easy and i need to lose alot of weight. i am a mom of 3 boys and recently i was told by my doctor that if i didnt lose weight i would end up with a heart attack. help
CatsRuleCatty
CatsRuleCatty
Posts: 2
Joined: 2009/02/20
United States
2009/02/20, 08:23 PM
What I like to do is I like to put some music on in the background so I have something to motivate me. I usually end up doing more reps than I am supposed to because I am so lost in the music!:cool:

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Samantha!