Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/01/20, 11:10 PM
I will start next week with them in a garage.

I went there tonight and met 2 of them and already know I'm going to learn some stuff and get some gains going.

Here is a youtube of Bill http://www.youtube.com/watch?v=gf4-EUbpQ5M&NR=1

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Knock-Um Down & Keep-Um Down!
http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609

Squat 285
Deadlift 355
Bench 260x2
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/01/21, 03:17 PM
Damn it they are on deload next week when I start with them and I just got off a deload Oh well I'll suck it up and deload with them.:)

They have chains woo hoo they have chains woo hoo and all types of bands they have chains woo hoo!:big_smile:

--------------
Knock-Um Down & Keep-Um Down!
http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609

Squat 285
Deadlift 355
Bench 260x2
Tinnuk
Tinnuk
Posts: 291
Joined: 2005/12/19
Canada
2009/01/21, 03:46 PM
Congratulations, man, and good luck.
coolnatedawg
coolnatedawg
Posts: 813
Joined: 2005/03/09
United States
2009/01/21, 10:33 PM
thats awesome man... best thing you can do is lift with some big strong dudes that will push you past where you think you are capable. have fun...
2009/01/21, 10:39 PM
congrats and have a blast...
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/01/27, 07:16 PM
Off to my 1st training session will post in my log results!

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Knock-Um Down & Keep-Um Down!
My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631

Squat 290
Deadlift 355
Bench 275