Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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AAFC Challenge 2009

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SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/02/28, 01:08 AM
Deadlifted 385 & Benched 285 this week!

New Stats

Squat 305
Deadlift 385
Bench 285

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Knock-Um Down & Keep-Um Down!
My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631

Knockum Down & Keepum Down!

Team Wild Iron

Squat 305
Deadlift 385
Bench 285
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