Starting out

Group: Beginners to Exercise

Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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yesitsme Posts: 12 Joined: 2002/03/01	2002/03/15, 02:03 PM I came across this article. About starting out with regards to lifting. http://www.sover.net/~timw/strtlift.htm ---------------------------- Under promise, Over deliver