Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Help! Got to get the baby weight off...

weez6
weez6
Posts: 1
Joined: 2008/07/12
United States
2008/07/12, 09:27 AM
I recently gave birth to my first child 7 weeks ago by c-section. I have been given the OK to get back to the gym. I consider myself pretty knowledgeable about fitness. However, Im not sure about my calorie intake. Im 5'5" and Im not posting my wieght as of now, lol! Any suggestions?